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Lesson Zero — Part A: How Much Do You Cost? · The Dais · Story Seed Studios
The Dais: The Import Economy · Lesson Zero · Part A of 5

How Much Do You Cost?

A personal budget exercise — starting with you, right now, as you actually are. You cannot make good decisions about money you cannot see.

Lesson Zero Part A Interactive Worksheet Colorado Springs, CO · 2026
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Before you start

This is not a judgment. It is not a test of whether you have too much or too little. It is a map of where money flows in your life right now — some of it yours, some of it your family's, some of it invisible because someone else has always handled it.

The goal is not to feel guilty. The goal is to see it clearly. When you are done, you will know something most adults did not learn until they were already in trouble.

↓ Download Printable Workbook (PDF)
Section 1 of 5

Your Phone and Everything On It

Your phone is probably the most expensive thing you touch every day. Most people have no idea what it actually costs because the bill goes somewhere else.

ExpenseHow to find this numberMonthly $
The Device
Phone — retail price ÷ months ownedLook up your exact model new. Even if you got it free.
Case + screen protectorRetail price ÷ months owned.
Earbuds / headphonesRetail price ÷ months owned.
Phone Plan & Subscriptions
Monthly phone bill — your lineAsk your parent what your line costs.
Spotify / Apple Music / TidalMonthly cost.
Netflix / Hulu / Disney+Your share — divide family plan by users.
Gaming subscriptionsXbox Live, PlayStation Plus, Nintendo Online, etc.
Cloud storage / other appsCheck Settings → Subscriptions. All of them.
In-app purchases (average)Monthly average — be honest.
Section 1 Total — Phone & Tech$0.00
Reality Check

Go to your phone settings right now. iPhone: Settings → [Your Name] → Subscriptions. Android: Play Store → Subscriptions. Most people find at least one subscription they forgot about. That forgotten subscription is the budget lesson in one line.

Section 2 of 5

What You're Wearing Right Now

Look down. Everything on your body costs something. Even if you got it used — look up what it costs new.

ExpenseHow to find this numberMonthly $
What You're Wearing Today
ShoesBrand and model. Look it up new.
Pants / jeans / skirtBrand. Retail price ÷ months owned.
Shirt / top / hoodieBrand. Retail price ÷ months owned.
Jacket or coatBrand. Retail price ÷ months owned.
Accessories / watch / jewelryRetail value ÷ months owned.
Hair and Grooming
HaircutsCost per cut × cuts per year ÷ 12.
Hair productsShampoo, conditioner, styling. Monthly.
Makeup / skincareMonthly spend.
Annual Clothing
Back-to-school annual ÷ 12Everything bought for the school year.
Prom / formal ÷ 12Annual special occasion clothing ÷ 12.
Section 2 Total — Clothes & Grooming$0.00
Section 3 of 5

Food, Drinks, and the Little Things

Food is the sneakiest budget category. Small amounts, every day, that feel too small to track. They are not too small to track.

ExpenseHow to find this numberMonthly $
Daily Drinks and Snacks
Coffee / energy drinksHow many per week × price × 4.3
Drinks at school / vendingDaily average × 30.
Fast food — lunchHow often per week × average cost × 4.3.
Fast food — after schoolSeparate line. Be honest.
Restaurants and Delivery
Restaurants with friendsMonthly average including tip.
DoorDash / Uber Eats / deliveryMonthly total including fees and tips.
Coffee shopsMonthly total.
Home Food
Your share of groceriesAsk a parent. Monthly household bill ÷ people.
School lunchDaily rate × 20 school days.
Section 3 Total — Food$0.00
Section 4 of 5

Getting Around

ExpenseHow to find this numberMonthly $
If You Drive
Car — value ÷ months ownedLook up your car's current value at kbb.com.
Car insurance — your shareAsk your parent what your presence on the policy costs.
GasAverage weekly fill-up × 4.3.
Maintenance / oil changesAnnual average ÷ 12.
If You Don't Drive
Bus pass / transit cardMonthly cost.
Uber / Lyft / rideshareMonthly average.
Section 4 Total — Transportation$0.00
The Car Math Nobody Does

A $15,000 car over 10 years = $125/month before insurance, gas, or repairs. Add teen insurance ($80–150), gas ($60–120), maintenance ($30–50). A car easily costs $300–450/month total. Most adults never do this math. Now you have.

Section 5 of 5

School, Activities, and Health

School feels free because the building is free. The things that happen inside and around it are not.

ExpenseHow to find this numberMonthly $
School
School supplies — annual ÷ 12Notebooks, pens, backpack.
Activity fees / club dues ÷ 12Annual total ÷ 12.
Sports fees and equipment ÷ 12Annual total ÷ 12.
Tutoring or academic supportMonthly cost if applicable.
Hobbies and Activities
Music / art lessonsMonthly cost.
Gaming hardware / games ÷ 12Annual average ÷ 12.
Other hobby costsMonthly.
Health
Prescriptions / vitaminsMonthly cost.
Doctor / dentist copays ÷ 12Annual average ÷ 12.
Contacts / glasses ÷ 12Annual cost ÷ 12.
Section 5 Total — School & Health$0.00
How Much Do You Cost — Per Month
Phone & Tech
$—
Clothes & Grooming
$—
Food
$—
Transportation
$—
School & Health
$—
Monthly Total
$—
Enter numbers above to see your monthly total and hours calculation at Colorado minimum wage ($14.42/hr).

A Few Questions Worth Sitting With

Reflection

What number surprised you the most? · What is one thing you could reduce by $20/month if you had to? · Is there one expense you feel ready to start contributing to yourself?

"You are not a burden. You are a preparation. Most people learn these numbers when they are already behind. You just learned them early. That is a significant advantage."