A year in the life — by the numbers. Your totals from Parts A and B carry over. Some numbers you will need to ask a parent for. A question mark is honest. A blank is avoidance.
Part C zooms out to the full picture — housing, food, health, education, transportation — everything it takes for one person to live a full year. This is the number your family pays to keep you in the world.
↓ Download Printable Workbook (PDF)Before food, before school, before anything else — someone is paying to keep a roof over your head, the lights on, and the water running.
| Expense | How to find this number | Monthly $ |
|---|---|---|
| Housing | ||
| Rent or mortgage — your share | Monthly rent or mortgage ÷ number of people in house. | |
| Renters / homeowners insurance | Monthly premium ÷ household members. | |
| Utilities | ||
| Electricity — your share | Monthly bill ÷ household members. | |
| Gas / heating — your share | Monthly bill ÷ household members. | |
| Water and sewer — your share | Monthly bill ÷ household members. | |
| Internet — your share | Monthly bill ÷ household members. | |
| Section 1 Total — Home | $0.00 | |
The average one-bedroom in Colorado Springs runs $1,100–1,400/month before utilities. At Colorado minimum wage ($14.42/hr), that is 80–100 hours of work just to keep the lights on and the door locked.
| Expense | How to find this number | Monthly $ |
|---|---|---|
| Home Meals | ||
| Your share of groceries | Monthly grocery bill ÷ number of people in house. | |
| Household staples — your share | Soap, toothpaste, toilet paper ÷ household members. | |
| School lunch | Daily rate × 20 school days. | |
| Family restaurant meals — your share | Monthly family dining ÷ number of people. | |
| Food you buy yourself | All snacks, drinks, fast food you personally buy. | |
| Section 2 Total — Food | $0.00 | |
Health costs are invisible right up until they aren't. Most young people are on a parent's insurance and never see these numbers.
| Expense | How to find this number | Monthly $ |
|---|---|---|
| Insurance | ||
| Your share of health insurance | Ask a parent what adding you costs on the family plan. | |
| Dental insurance — your share | Your portion of the family dental plan monthly. | |
| Medical Care | ||
| Annual physical ÷ 12 | Copay or full cost ÷ 12. | |
| Dentist cleanings ÷ 12 | Twice per year cost ÷ 12. | |
| Eye exam / glasses / contacts ÷ 12 | Annual cost ÷ 12. | |
| Prescriptions — monthly | All medications, monthly. | |
| Orthodontics / braces | Monthly payment if applicable. | |
| Section 3 Total — Health | $0.00 | |
Average cost of health insurance for a child on a family plan: $200–400/month. A single ER visit without insurance: $1,500–3,000. A broken arm: $2,500–7,500. Health insurance is not optional. It is one of the first things you will need to figure out when you are on your own.
| Expense | How to find this number | Monthly $ |
|---|---|---|
| School | ||
| School supplies annual ÷ 12 | All supplies for the year ÷ 12. | |
| Activity fees / club dues ÷ 12 | All fees for the year ÷ 12. | |
| Sports fees and equipment ÷ 12 | All sports costs for the year ÷ 12. | |
| Special events ÷ 12 | Prom, field trips, photos — annual ÷ 12. | |
| Activities Outside School | ||
| Lessons / coaching | Music, sports, tutoring — monthly. | |
| Summer programs / camps ÷ 12 | Annual cost ÷ 12. | |
| Section 4 Total — Education and Activities | $0.00 | |
| Expense | How to find this number | Monthly $ |
|---|---|---|
| Clothing | ||
| Back-to-school clothing ÷ 12 | Everything bought for the school year ÷ 12. | |
| Shoes — all pairs this year ÷ 12 | Total annual spend on all shoes ÷ 12. | |
| Seasonal / sports clothing ÷ 12 | Winter coat, uniforms, gear — annual ÷ 12. | |
| Personal Care | ||
| Haircuts | Cost × cuts per year ÷ 12. | |
| Hair and hygiene products | All products, monthly average. | |
| Section 5 Total — Clothing and Personal Care | $0.00 | |
| Expense | How to find this number | Monthly $ |
|---|---|---|
| Your Share of the Family Car | ||
| Car value ÷ years owned ÷ people | KBB.com value ÷ years ÷ household members. Monthly. | |
| Car insurance — your share | Ask your parent what your presence on the policy adds. | |
| Gas — trips taken for you | School, activities, appointments primarily for you. | |
| Other Transportation | ||
| Bus pass / transit | Monthly if applicable. | |
| Rideshare for you | Monthly average. | |
| Section 6 Total — Transportation | $0.00 | |
What number on this list had you never thought about before? · Is there anything on this list you feel you could start contributing to? · One person you could ask how they managed these costs when they started out:
"You are not a burden. You are a preparation. Most people learn these numbers when they are already behind. You just learned them now, while you still have time to prepare."
The county boards that oversee housing assistance, social services, and public health funding for families who can't cover the numbers in this worksheet meet in public every month. The meetings are open. The seats are almost always empty. Showing up once — and submitting one written comment — is a civic credential. It goes on a resume, a college application, and in the public record.